Counselling offers a safe and supportive space to explore your thoughts, feelings and patterns of behaviour, helping you gain greater self-awareness, make sense of your experiences and move forward with increased confidence and clarity.

Liz Benamri – Counsellor (MBACP Accredited)

Offering face to face and online counselling .

Based in Chesham, Buckinghamshire.

When we experience difficult emotions or challenging periods in life, counselling can offer valuable support. I believe that having the opportunity to talk openly with someone who listens empathically, without judgement or the need to give advice, can help you gain a deeper understanding of yourself and what you truly need. Through my experience of working with people of different ages, backgrounds and cultures, I have seen how this therapeutic process can be both empowering and life-enhancing. Whatever difficulties you may be facing, everyone deserves to feel heard, understood and supported.

I offer a calm, private and supportive space where you can explore your thoughts, feelings and experiences safely. Together, we can work towards understanding the challenges you are facing, helping you gain greater self-awareness, confidence and clarity as you move forward in your life. As an impartial counsellor, I will listen with respect, sensitivity and without prejudice, supporting you to make choices and decisions that feel right for you.

As every individual is unique, I tailor my approach to meet the specific needs and expectations of each client. I aim to build a collaborative and trusting therapeutic relationship that enables you to feel more comfortable within yourself and more confident in navigating life’s challenges and changes.