When we have these difficult feelings, counselling can help. I strongly believe that having the time to talk to someone who listens empathically while not judging you or rushing in to give advice provides you with the opportunity to discover what you really want and need. My experience of working with a wide range of people from different age groups, ethnicities and cultures has shown me this therapeutic approach is both effective and empowering. Whatever the presenting issues, we all deserve to be heard and understood.

I offer a calm, private space and support to help you understand your difficulties and enable you to find your own solutions. Being impartial, I will listen to you respectfully without prejudice. We will work together to examine your thoughts, feelings and behaviour allowing you to feel more confident to take control and make decisions as you move forward in your life.

As we are all individuals, I adapt my work to meet the needs and expectations of my clients. I aim to build a collaborative relationship with you based on mutual trust encouraging you to feel more comfortable about yourself and making challenging life choices.